Methi also known as fenugreek has lot of medicinal properties and tastes delicious when cooked in a right way. Methi matar pulao is a very healthy dish and can be served as complete meal along with a side of raita.
Ingredients:
Method:
Methi Matar Pulao |
Ingredients:
- 1 cup of Basmati Rice, washed
- 1 small bunch of Methi leaves, washed
- 1 cup matar (peas), boiled
- 1 onion, long sliced
- 1 tbsp ginger-garlic paste
- 1 tsp kala masala
- 1 tsp red chilli powder
- 1/2 tsp turmeric powder
- 1 tsp cumin seeds
- 2 bay leaves (tajpat)
- 1/2 inch of cinnamon stick (dalcheene)
- 2-3 cloves
- 1-2 green cardamom pods
- pinch of salt
- pinch of asafoetida
- 1 tbsp oil
Method:
- Wash the rice and drain water. Keep aside.
- Separate the methi leaves and thin stems from the bunch. Thoroughly was the methi leaves and make sure all dirt is removed. Keep aside.
- In a pan, heat oil. Add cumin seeds when the oil is heated. As soon as the seeds crackle add bay leaves, cinnamon stick, cloves, cardamom pods and pinch of asafoetida.
- Add long sliced onions. Fry the onions till golden brown.
- Now add the ginger garlic paste. Fry it for a minute and then add the turmeric powder, kala masala and red chilli powder. Mix well.
- Add the methi leaves and peas. Cook till the methi leaves are lightly wilted. Make sure the mixture doesn't stick to the pan. Keep stirring.
- Add two cups of boiled water. Now add the rice and salt.
- Mix well and cover it with lid. Cook rice on low flame till rice is soft and completely cooked.
- Methi Mattar Pulao is ready to serve.
- The pulao goes well with raita, papad or pickle.
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